HealthiaCynthia


168-Hour FAST - Day 9

Filed under: Uncategorized by healthiacynthia on May 7, 2007 12:09 pm

2007.05.07

Still not much change, so here I am again.  Gained a pound when weighed yesterday, not sure what that means… maybe I was 'waterlogged'– Shelton advises against drinking more than sips of water as required.

Had a rather disturbing dream last night that was set off by my adventurer book, I believe, so I have switched to less rollicking fare… it really is a time of great sensory arousal. (and I am definitely trying to get this acidosis, or whatever it is, licked).

Sorry not to be attending my Women's Ministries' monthly lunch, but c'est la vie.  There is always next month.

Ed and Zoe have gone off on a long run.  Tomorrow Ed goes in to get a look at his elbow and to set up a date to have his wires and pins removed (he broke it last August).

I bid on and won a 9-drawer Excalibur food dehydrator off Ebay– part of how I am spending my income tax returns.  I can hardly wait to try such recipes as the flax crackers Igor Boutenko handed out when Victoria spoke in Courtenay, a cool almond cookie recipe online, and a recipe for eggplant bakon– all made at under 100 degrees in a food processor….dried, not baked.  Treats for raw foodies.

 

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