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***06-002685***
Avoid Back or Joint Injuries!
168-Hour FAST - Day 5
Definitely this fast is not going like any of my previous ones…. I feel really crappy and am tempted to give it up and just have some apple juice. The art & science is, however, to stick it out over the really rough patches, to let it resolve itself (let the body do its healing) and then I will be done with the detox and able to start anew, eating better, resting when I need to, exercising, managing my stress.
<<Here I am, unkempt, in my ratty purple housecoat. I am wearing a game smile. Last night I had another really vivid and quite violent dream where I was in a cab. While I was looking for a five dollar bill, the cabbie thought I was going to stiff him and took off… etc. I screamed stuff like, "I have lots of money" (which is a reallllllly dumb thing to disclose) and "I'm 56" and "I'm a school teacher"(lie) and "I'm never taking a bloody cab again in my life". What I wonder about these dreams is why the characters are people I can't identify… but who have very familiar faces. What is that about? What was my rage about? Dr. Jung, where are you when I need you?
Anyhow, continuing to soldier on. Read a lot yesterday, although should have just laid back and done more reflecting I guess. Maybe today.
This is what I am following, if you are interested.
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